Sports Specific Training
We work with athletes of all levels. Whether you're a professional or an amateur athlete, we take a scientific approach to help you train like a pro.
● Structural balance & body composition assessment ● Personalized program design ● 1 on 1 or small group training ● Physical Testing and Monitoring ● Keiser Power Machines ● Linear speed development and biomechanic work
Treatment and Rehabilitation
Fascial Stretch therapy – Our team is trained to utilise manual techniques including FST to aid in improving mobility and range of motion, reducing injury risk and improving movement quality Athletic Therapy – Anyone can work with our certified athletic therapists who have extensive experience with treating athletes from the NHL, CFL and OHL.