Once individuals and athletes reach a certain level of fitness they can use their new found strength to their fullest during one of our gruelling strongman workouts. This functional training piece creates the capacity to work harder, builds character to push harder, and breaks the plateaus of training in the gym with traditional strength routines. It allows you to test your abilities to the max and get lean while doing it! It serves as a team builder and creates a competitive edge between athletes of all ages and fitness levels. Some of the workouts include:

  • SLED PULLS
  • BEAR CRAWLS
  • LOG PRESS
  • TRUCK PULLS
  • PLOUGH
  • BATTLE ROPES
  • TIRE FLIPS
  • SANDBAG CARRIES